CAROLINE FIBÆK is a naturopath specializing in the female hormonal system, infertility and women’s diseases. Caroline first became interested in hormonal therapy after experiencing a lack of energy and general exhaustion during her first pregnancy. Caroline is also the best-selling author of i.a. Raw Cakes.
STINE FÜRST is a gynaecologist and obstetrician. She is a mother of three who has also had personal experience with infertility and she is passionate about sharing her personal and professional knowledge with other women who are plagued by an imbalance in their hormonal systems.
Louise Langhoff Koch
+45 2265 5368
CAROLINE FIBÆK AND STINE FÜRST: HORMONAL HARMONY
Hormonal fasting – the natural solution to mood swings, yoyo-weight, infertility, hot flushes, menstrual pain, PMS, PCO disease, depression, burnout and exhaustion.
Exhaustion and listlessness is experienced by many women. A lack of energy affects both your appearance and efficiency. Stress, mood swings, menstrual pain, hot flushes, reduced fertility and weight gain can disrupt your life for years on end. This may simply be due to a disruption of hormonal equilibrium. But this can be corrected, for you have more control over your hormones than you would imagine.
In Hormonal Harmony Caroline Fibæk and Stine Fürst help you regulate your hormonal equilibrium and help you to gain a daily routine for increased energy and vitality in your life.
This book is an easily accessible introduction to the field of hormones, including ‘hormonal tests’ that help you identify a possible hormonal imbalance, including recipes for delicious, healthy and hormone-friendly meals.
Your hormones will be sent on a boot-camp - and hormonal harmony will make you feel wonderful!